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CALM Helpline

www.thecalmzone.net/

If you're feeling down and need to talk to someone for information or support.

Call 0800 58 58 58 (5pm to midnight, 365 days a year)

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If you’re feeling down and need to talk to someone for information or support.

Call 0800 58 58 58 (5pm to midnight, 365 days a year)

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