‘Foodwise for Life’ is written by Public Health Dietitians in Wales (PHDiW) and is an eight week structured weight management programme which focuses on long term weight loss. The programme is delivered by a range of community based staff in settings such as leisure centres, community halls and schools.
It will benefit individuals who are overweight with a Body Mass Index > 25kg/m2.
‘Foodwise for Life’ covers topics such as:
It is not intended to replace structured education/care provided by health professionals for those with specific medical conditions such as diabetes, irritable bowel syndrome or low thyroid function.