Physical activity opportunities for older people
Cardiff Hub’s host a variety of face to face and virtual physical activity classes and activities.
The Vale of Glamorgan Golden Pass provides eight free physical activity session for residents 60+.
To find physical activity opportunities and classes near you visit Dewis Cymru and search by topic or postcode.
Community Transport
VEST Community Transport (Cardiff)
Greenlinks Community Transport (Vale of Glamorgan)
Other useful organisations and links
Care and Repair helps older people in Wales to live independently in warm, safe, accessible homes.
The Ageing Well in Wales website has useful resources for those who are at risk of falling or have fallen.