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Pain Management Resources 



Sedentary Workers Useful Information does your job involve prolonged sitting/standing?

Sickness rates of Administrative staff (Sedentary) is as high as 4.3% in Wales NHS workers, only 2.1% lower than that for more frontline ‘hands on’ professions such as Nursing, midwifery and Health Visitors (6.4%) (StatsWales 2017). Please click link for information for sedentary workers occupational health information.  

There are also some useful exercise sheets and videos available on the Arthritis Research;