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Your Health & Wellbeing 

The Employee Health and Wellbeing Service provide a number of services for staff including, Counselling, Psycho-Education Workshops, rapid access to Physiotherapy and access to specialist Occupational Health advice.  Find out more about the services provided. 

Public Health Division

Our Public Health Team has lots of good advice on healthy living, including eating well, drinking sensibly and physical activity.  

GLL Corporate Scheme - operated of behalf of Cardiff Council (formerly Active Cardiff)

The UHB is a member of the GLL Corporate Scheme (formerly Active Cardiff).  It is a monthly payment scheme which allows you to use the facilities at any of GLL’s 9 sports and leisure facilities – as often as you like and at a time to suit you.  The price per month is £27.50 (as at April 2018).

For further information please see the attached FAQ document.

Cardiff International Pool

NHS staff are entitled to a corporate membership at Cardiff International Pool and Gym.

For just £34 a month, staff can gain access to all aspects of their facilities, including the gym, fitness classes, swimming and the health suite.

If you are interested in joining, please contact Cardiff International Pool and Gym via 02920729090.

Please be aware that you will be required to provide proof that you are an NHS employee.

Sports and Social Club

The Cardiff Medical Centre Sports and Social Club is based at the UHW site. It offers a wide range of facilities including a well-equipped fitness suite and indoor heated swimming pool, together with a variety of drop-in classes and pre-booked courses. The Club is open to members and non-members.

For further information visit their website, telephone on 029 2074 2440 / 3830, or e mail at sports.sports&

Bannatyne Health Club & Spa

Join Bannatyne Health Club & Spa and receive discounted membership for NHS staff.

Rhondda Cynon Taf Leisure for Life Scheme

The UHB is also a member of Rhondda Cynon Taf's Leisure for Life Scheme which offers members of staff unlimited access to gym, swim, indoor sports and lasses at all Rhondda Cynon Taf Council Leisure Centres - for a set price of just £28.50 a month.

For further information, please see the attached Membership Booklet,Terms and Conditions and Employee Application Formor visit the RCT website.


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