Getting active and staying active can help you manage your Type 2 diabetes.
There are lots of local activities and classes available, some of which are listed here.
Rydym yn croesawu galwadau ffôn yn Gymraeg, Saesneg a Iaith Arwyddion Prydain (BSL) via SignVideo.
We welcome phone calls in Welsh, English and British Sign Language (BSL) via SignVideo.