If you need support with your mental health and unsure where to turn, by calling 111 and pressing option two, you will be put through to a dedicated mental health and wellbeing practitioner.
Offering urgent mental health support, advice and directions to tools and resources that can help, the number is free to call from a landline and a mobile.
The 111 Press 2 number is not a replacement for existing mental health services but a useful tool to support and direct people when they are experiencing a new crisis or are unsure of who to contact.