Counselling

CCAWS – Cardiff Community Care and Wellbeing Service

Counselling service in Cardiff

Website: ccaws.org.uk/counselling

Telephone: 02920 345 294

City Hospice

Counselling and support for bereaved people in Cardiff

Website: www.cityhospice.org.uk/patients-and-families/bereavement-service/

Telephone: 02920 524 158

The Mix

The Mix's Counselling service is a free digital counselling service for anyone aged 13 to 25 across the UK looking for short term support. Our sessions are completed over the phone and through video. Our counsellors are able to provide support for topics such as anxiety, depression, low self esteem, as well as self-harm. We are not a crisis service, however, so we recommend that anyone experiencing suicidal ideation or intent to use a more immediate service, such as 111 or 999, to receive immediate support.

Our sessions last for 50 minutes and an individual can request up to 8 sessions. These sessions will be at the same time and day each week, therefore it is important that when booking, you only select a time that you can confidently and comfortably attend per week.

All referrals need to be completed through the website. We are not able to take bookings over email. If there are no slots available at the time, you may need to try again later. Our current waiting time is around one month.

Website: www.themix.org.uk