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Resources for Carers and Parents

This section provides resources developed by the Resilience Project for Carers and Parents on topics around mental health and wellbeing. This includes advice and information on supporting children and young people, but also advice for their own mental health and wellbeing.

Video Resources

Resilience Project Video Library

Video Resource for Carers and Parents


Dowloadable Resources for Carers and Parents

Covid Resources

How to support children and young people during Covid-19 : A guide for parents and carers

Mental Health Tips

Anxiety Top Tips – Parents
Confidence and Self-Esteem Top Tips – Parents
Emotional Regulation Difficulties Top Tips – Parents
Low Mood Top Tips - Parents
OCD Top Tips – Parents
Selective Mutism Top Tips – Parents
Self Harm Top Tips – Parents
Sleep Hygiene Top Tips – Parents


A Signposting Directory APRIL 2020


Parent and Carer's Guide to PACE
PACE: A trauma-informed approach to supporting children and young people


Transition Parents (English)


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