Resources for Carers and Parents
This section provides resources developed by the Resilience Project for Carers and Parents on topics around mental health and wellbeing. This includes advice and information on supporting children and young people, but also advice for their own mental health and wellbeing.
Video Resources
Resilience Project Video Library
https://www.youtube.com/channel/UCK7a2I3twVLDZuis53tpUoQ
Video Resource for Carers and Parents
Downloadable Resources for Parents and Carers
COVID-19 Resources
How to support children and young people during Covid-19 : A guide for parents and carers
Mental Health Top Tips
Anxiety Top Tips – Parents
Confidence and Self-Esteem Top Tips – Parents
Emotional Regulation Difficulties Top Tips – Parents
Low Mood Top Tips - Parents
OCD Top Tips – Parents
Selective Mutism Top Tips – Parents
Self Harm Top Tips – Parents
Sleep Hygiene Top Tips – Parents
Self-Help Workbooks
School Based Anxiety Parent Workbook - Primary
Transition
Psychologist Top Tips for Transition
Therapeutic Parenting
The Importance of Understanding Age
Understanding PACE (A Way of Being)
Regulating our Body (Window of Tolerance)
Understanding Behaviour (Seeing Beyond the Behaviour)
Relational Games and Creative Tools
Understanding and Responding to Shame
Connection with Correction (The Two Hands of Parenting)
Natural and Logical Consequences
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