Resources for Carers and Parents
This section provides resources developed by the Resilience Project for Carers and Parents on topics around mental health and wellbeing. This includes advice and information on supporting children and young people, but also advice for their own mental health and wellbeing.
Video Resources
Resilience Project Video Library
https://www.youtube.com/channel/UCK7a2I3twVLDZuis53tpUoQ
Video Resource for Carers and Parents
Dowloadable Resources for Carers and Parents
Covid Resources
How to support children and young people during Covid-19 : A guide for parents and carers
Mental Health Tips
Anxiety Top Tips – Parents
Confidence and Self-Esteem Top Tips – Parents
Emotional Regulation Difficulties Top Tips – Parents
Low Mood Top Tips - Parents
OCD Top Tips – Parents
Selective Mutism Top Tips – Parents
Self Harm Top Tips – Parents
Sleep Hygiene Top Tips – Parents
Signposting
A Signposting Directory APRIL 2020
PACE
Parent and Carer's Guide to PACE
PACE: A trauma-informed approach to supporting children and young people
Transition
Return to the Resilience Project
