Helping You Through Your Grief

Grief is unique to everyone. There is no right or wrong way to feel. Although there are recognised stages of grief, you will likely not progress through these in a clear and straightforward manner. Grief is complicated and unpredictable, and the Bereavement Support Service within Cardiff and Vale University Health Board are here to support you.

Though family and friends can be of great support at this time, sometimes talking with someone outside of this group can provide much comfort.

There are many bereavement charities which can provide specific support depending on the nature of your bereavement, some of which are listed below. Please contact our Bereavement Support Team who can advise you regarding specific support.