What mental health support is available?

If you are experiencing a non-urgent mental health concern, your first point of contact should be your GP practice.

If you need urgent mental health support or are not sure where to turn to get advice and guidance on your mental health, call 111 and press 2.

University mental health and wellbeing services are also available to students.

More information can be found on the relevant webpages:

• Cardiff University 

• Cardiff Met 

• University of South Wales 

• Royal Welsh College of Music and Drama