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Health & Wellbeing Resources

EWS Workshops 

We have moved our Wellbeing Workshops online and are now also offering sessions on a variety of Mental Health and Wellbeing topics from May to November 2021 through Eventbrite.

We also have a YouTube Channel with our workshops currently being recorded online: Employee wellbeing service CAVUHB:

NHS Choices

NHS Choices – This allows you to check symptoms, find services near you and access information on specific conditions and ailments.

NHS Direct Wales 

NHS Direct – This provides a list of local resources for you to access including GPs, dentists, eye care and many others as well as information on looking after your health and wellbeing including vaccinations and how to look after yourself during pregnancy.

Change 4 Life

Change for Life

Change 4 Life  - This provides information and resources on many aspects of health and wellbeing including eating well, physical activity, drinking less alcohol and tools to help you improve on different aspects of health and wellbeing.

Support Resources from the Sickness Advisory Team

Support Resources from the Sickness Advisory Team - This is a list of conditions and links to support resources that you may find useful.


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