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Stress Risk Assessment for Managers Workshop: Tuesday 1st December 09:30-11:30
This workshop is for managers who want to know more about stress in the workplace, stress resources, and will introduce and explain the Stress Risk Assessment form that can be used with staff.
Introduction to Compassion and Self-Care Workshop: Tuesday 15th December 13:30-15:30
This workshop will provide information on the importance of self-compassion and self-care and provide resources to help with this.
Mindfulness Q & A: Tuesday 22nd December 13:30-14:30
This will include a short presentation on Mindfulness and Mindfulness practices/resources, followed by time for Q & A and discussion.