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Wellbeing Workshops

The Employee Wellbeing Service (EWS) series of workshops is designed for individual staff members who want to understand more about themselves, how they communicate with others and increase their ability to attend to their wellbeing. The training is free to Cardiff and Vale UHB staff and can be attended in work time with your manager's approval.
Employee Wellbeing Service We have moved our Wellbeing Workshops online! We are also offering Q & A sessions on a variety of Mental Health and Wellbeing topics! We also have a YouTube Channel with our workshops currently being recorded online.

Book your place now! 

2021 Workshops

January: Taking positive steps for the New Year

February: Time to talk

Friday March: Focus on sleep

April: Stress awareness

May: Mental Health Awareness

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