You’ll know best whether you would benefit from attending a Wellbeing Workshop. Sometimes people find a group setting daunting and worry about having to speak about private matters with colleagues. Rest assured, nobody is asked to speak about things they’d rather keep private. The workshop isn’t a therapeutic group but rather gives information, tips and ideas. Sometimes people choose to share their own experiences but only if they want to and it’s helpful, supportive and appropriate. The importance of confidentiality is discussed at the beginning of each workshop. Should you wish to discuss anything prior to attending a workshop contact us and we’ll be happy to answer your questions.
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