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Extend Movement to Music

There is a small charge for the Extend Movement to Music course.

EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability.

Trained Extend instructors deliver a schedule of classes across Cardiff and the Vale.

People aged 60 and above, or people of any age who consider themselves to have a disability.

Turn up! You can view the timetable on the Extend website.

For further information, visit the Extend website.

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